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50+ Amazing Low-Carb & Gluten-Free Recipes For Your Healthy Ketogenic Lifestyle

50+ Amazing Low-Carb & Gluten-Free Recipes For Your Healthy Ketogenic Lifestyle by Dana Carpender & Caitlin Weeks.


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Introducing CarbSmart Grain-Free, Sugar-Free Living Cookbook by Dana Carpender & Caitlin Weeks

50+ Amazing Low-Carb & Gluten-Free Recipes For Your Healthy Ketogenic Lifestyle

Think you can’t have pancakes, brownies, pies or chocolate chip cookies on a low-carb, gluten-free diet? Think again!

Whether you’re new to the low-carb, ketogenic lifestyle or you’re a long-time veteran; you’re going to love the 50+ new mouthwatering recipes in our CarbSmart Grain-Free, Sugar-Free Living Cookbook from CarbSmart Press.

The CarbSmart Grain-Free, Sugar-Free Living Cookbook is chock-full of sweet recipes that please the palate and leave you feeling great–without gluten and sugar! Two people known for and dedicated to the low-carb and Paleo lifestyle–Dana Carpender and Caitlin Weeks-have created these wonderful grain-free, sugar-free recipes. Carpender is the author of 20+ low-carb cookbooks including our own Fat Fast Cookbook, while Weeks, known as Grass-Fed Girl, is a holistic nutrition consultant and popular blogger from San Francisco, CA. These CarbSmart.com columnists have collaborated on an amazing collection of recipes that you’ll want to make over and over.

Low-Carb, Gluten-Free Recipes to Keep You In Ketosis

Ketosis is the optimal metabolic state of utilizing fat for fuel instead of consuming starchy grains, sugars, and other carbohydrates that have negative side-effects when eaten in large quantities (as the USDA and a majority of nutritionally-misinformed doctors believe).

This cookbook is perfect for anyone wanting to entertain the low-carb way or wants to make healthy low-carb delicacies for their own friends and family. From treats and sweets to condiments and more, CarbSmart Grain-Free, Sugar-Free Living Cookbook is going to give you recipes you’ll use for years to come!

Healthy Low-Carb, Gluten-Free Ingredients

Not sure how to cook with stevia, xylitol, almond meal, or coconut flour? No problem! CarbSmart Grain-Free, Sugar-Free Living Cookbook gives you the information you need to use these great low-carb and gluten-free ingredients and explains why they are better for you. But it doesn’t stop there. You will also learn more about using erythritol, beef gelatin, chia seeds, and flaxseed meal–ingredients that have become staples of the low-carb kitchen.

Types of recipes you’ll find in the CarbSmart Grain-Free, Sugar-Free Living Cookbook:

  • Condiments
  • Beverages
  • Cookies
  • Cakes and Pies
  • Sweet Treats
  • Breakfasts
  • Breads, Crackers, and Muffins
A sampling of some of the amazing recipes included in this low-carb cookbook include:
  • Dairy-Free Frozen Mochaccino
  • Amazing Steak Sauce
  • Vanilla Toffee Coffee
  • Pecan Sandies
  • Coconut and Cinnamon Keto Fat Bombs
  • Paleo Chocolate Chip Cookies
  • Blueberry Almond Coffee Cake
  • Peanut Butter Cookies
  • Sugar-Free, Grain-Free Granola
  • Crustless Coconut Pie
  • Strawberry Cheesecake Bars
  • Easy Vanilla Chia Pudding
  • Red Velvet Cupcakes
  • Paleo “Bread” Pudding
  • Key Lime Pie
  • Nacho Cheese Crackers
  • Pork Rind Pancakes
  • And many, many more!
Making Smart Choices For The Low-Carb and Grain-Free Dieter

Each tasty recipe is labeled by their nutritional category–low-carb, gluten-free, Paleo, vegetarian, vegan, and nut-free, so you can easily identify what fits your dietary needs. They also offer nutritional info, recipe variations, special creator notes, and more. You’ll know the exact breakdown of each recipe because the nutritional info includes serving size, calories, fat, protein, carbohydrates, dietary fiber, and usable carbohydrates.

Perfectly refreshing for getting through the summer or anytime of the year! These are just seven of the amazingly tasty and simple recipes in this new grain-free and sugar-free cookbook!

From the Minds (and Kitchens) of Two Respected Low-Carb Experts

CarbSmart Grain-Free, Sugar-Free Living Cookbook contains exactly what you’d expect from Dana Carpender and Caitlin Weeks–delicious, healthy ketogenic recipes with delicious, healthy ketogenic ingredients. Carpender, who is also author of our bestselling Fat Fast Cookbook is known for her blog Hold the Toast. Weeks, who has been a holistic nutritionist since 2011, publishes at her popular blog Grass Fed Girl. Together, they have used their expertise, creativity, and grain- and sugar-free knowledge to create an irresistible cookbook!

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